About the book
Don’t Hate, Meditate! is a modern guide to no-nonsense meditation for everyday soul-searchers.
Unlock a fail-safe meditation practice that will act as the ultimate road map to explore who you are and unlock the consciousness within you necessary to experience an actual shift in your life.
Empower Your Shift
This is not just a how-to book on meditation or a spiritual pep talk. This book is meant to inspire and empower you to shift your realtionship with yourself and give you tools to recalibrate how you navigate your life.
Recalibrate Your Mind
This book will help you recalibrate your mind-set in the long term and will show up to guide you in the abrupt moments of turbulence.
Who Am I?
This book is an exploration of who you are, delivered in a way that speaks to your actual life. Learn the life hacks to dig in and reveal who you really are as well as the compass to stay on a path that leads you to where you want to go.
This book will help you discover more deeply who you are and teach you how to live authentically from that place by giving you the tools to identify quickly when you veer off the path and course-correct to a different mind-set.
Unlock What's Within
Through a journey within, using meditation and other timeless teachings, this book will invite in a higher level of awareness that impacts every element of your life experience, both internally and externally.
What the experts are saying
Deepak Chopra, M.D.
Neurologist & Best-Selling Author
spiritual guide, women's activist, evolutionary innovator, author of Spirit Hacking
Suze Yalof Schwartz
founder/CEO of Unplug Meditation and author of Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers.
award-winning author of Sacred Powers
Best-selling author if Eat, Feel, Fresh
author, co-founder of Wanderlust, founder/CEO Commune
Mary Beth LaRue
co-founder of Rock Your Bliss
Author of Bliss More: How to Succeed in Meditation Without Really Trying and Founder of The Shine Movement
Find out Just what Don't Hate is all about.
Wouldn’t it be nice not to be leveled by the everyday life experiences that trigger us?! Through reading this book, you will unpack the five spiritual mindsets that are the key to moving out of constriction and fear and into a more expensive space within your life.
You’re not the only wondering…
DON’T HATE, MEDITATE!
5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)
By Megan Monahan
SHIPS JUNE 4, 2019